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Zen Well Fit in White Plains, Maryland

Community Fitness

Zen Well Fitness with Charles County Parks & Recreation

Join Zen Well Fitness classes in partnership with Charles County Parks & Recreation! Our classes focus on strength, mobility, and overall well-being through mindful movement and functional exercises designed for all fitness levels. Whether you're looking to improve flexibility, build strength, or simply move with intention, these sessions offer a holistic approach to fitness.

How to Register:
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Online: Visit Charles County Recreation, Parks & Tourism to view class details and sign up.
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In-Person or Mail: Submit a completed registration form and payment to:
Charles County Government

Department of Recreation, Parks & Tourism
Attn: Registration Office
8190 Port Tobacco Road
Port Tobacco, MD 20677
For more details on registration, visit the
Registration Office page.
Secure your spot today and take the next step in your wellness journey!

Feel Your Best: Body, Mind, & Spirit

Feel your absolute best—body, mind, and spirit—with Zen Well Studio. Located in White Plains, Maryland, we offer holistic services and customized wellness plans to guide your journey. Call us at 301-848-3791 or visit today to explore your options.